Air Travel Checklist

Checklist: In Advance of Leaving for Longterm Travel Unscheduled tasks prior vacation departure Take out the recycling, compost and landfill. Eat, prepare or freeze refrigerated food including milk, yogurt, juice, fruits and veggies which can […]

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Raw Nori Sticks

Sunflower Seed- in Nori Sticks

This is a very forgiving recipe. I don’t use measuring tools and usually just toss ingredients into the blender and test the recipe as I go. Note: one could use all sunflower seeds or all […]

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